The Acid-Alkaline Food Guide: A Quick Reference to Foods & Their Effect on pH Levels
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The Acid-Alkaline Food Guide: A Quick Reference to Foods & Their Effect on pH Levels Customer Reviews
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Fast Read-great guide!
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| I purchased this book for myself then bought two more copies for friends. I read the book cover to cover and used a highlighter pen. The book can get a little redundant so I highlighted my friends' copies and told them that would give them all the info they need. I love the food guide in the back. I have changed the way I eat and I have noticed a big difference. One thing I would recommend is purchasing narrow range pH strips in .2 increments at the same time as you order this book. This is because they walk you through tests that require these and, if you are like me, you will be anxious to get started as you are reading the book. they also sell them at Whole Foods Market. |
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