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Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners
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List Price: $40.00
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Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners Customer Reviews
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♥♥♥♥♥ |
good cure for insomnia
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| I, too am enrolled in a teacher training program that requires this book. Not having any background in anatomy, I was looking forward to this book....thinking because it would be related specifically to yoga, THIS book would help make anatomy interesting enough for me to actually learn something from the book. Unfortunately I was mistaken. Coulter writes as if you already know most of what he's expounding. The anatomical illustrations of muscles,etc are not clear. Every now and then, I actually come across a paragraph or even a page that makes sense to me. Mostly, the book is written in such a dull manner that it puts me to sleep. I read, re-read, look at the illustrations....yet, most of the time, I just give up trying to comprehend what he's writing about & move on. When the training program is over, this book is out of my house...maybe on a bonfire as part of a ceremonial ritual. |
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