Anxiety Relief: Guided Imagery Exercises to soothe, Relax and Restore Balance (Guided Self-Healing Practices)
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Anxiety Relief: Guided Imagery Exercises to soothe, Relax and Restore Balance (Guided Self-Healing Practices) Customer Reviews
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excellent assist to let go of anxiety and breathe deeply again
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| Marty's way of introducing is very permissive and without expectation, allowing me to go at my own pace. I was recently diagnosed with cancer and sleep has not come easily and I have frequently felt myself overwhelmed. Listening to the whole CD or sections of it has been extremely helpful and grounding. Sometimes I fall asleep while listening to it. Marty's voice quality is soothing and calming. I've also given it to a few of my anxious patients who have found it helpful, and am in the position of having to order more for my office. |
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