| I've been thinking about starting this diet, but there are some things that confuse me. Mainly, in phase 1, Dr. Smith lists juice and cheese as things that are not allowed. However, in the reciepe section for phase 1, it suggests having (for breakfast) a cantaloupe with low-fat yogurt and ORANGE JUICE (p61). Then, for the tasty tomato, it says to use 4 tbsp of grated parmesan CHEESE (p76). Can someone exmplain these contradictions? |