FearlessTennis: The 5 Mental Keys to Unlocking Your Potential (2 Disc Set)
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FearlessTennis: The 5 Mental Keys to Unlocking Your Potential (2 Disc Set) Customer Reviews
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Help for Mental Midget Tennis Players - Like Me
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I bought this book specifically because this year I have been nervous and unconfident during matches. Was this helpful? Absolutely! Does it completely cure the problem and will listening to this make your problems go away? Absolutely not!
This tape hit right on the problems I had. That there is an internal conflict between my physical self and my ego. My ego makes me play tight when playing lesser talented people. It restricts my mental thought process when I'm getting beat by better players making me mad at myself instead of focusing on how I should try to cure the problem.
Let me give you an example where it immediately helped. I'm an adequate server but can be prone to double fault issues. This tape asks you to visualize the stroke or a part of the stroke you are struggling with and how to correct it. Now, that sounds simple. But instead of doing this, I was mentally losing it thinking of nothing in particular until I fulfilled my destiny with a double fault. In case you haven't noticed, it's a village idiot writing this review but at least I recognize this. I was actually surprised how well these simple adjustments in attitude helped. I'm still working on all the negative discussions that I have with myself on court.
Who knows, with a little work, maybe I'll be considered a normal humanoid.
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FearlessTennis: The 5 Mental Keys to Unlocking Your Potential (2 Disc Set) Used Books New.