| I listened to this CD in my first phase of healing from PTSD. It was soothing, and wonderful. I focussed on the positive. I made myself the positive affirmations.. and I promise you, I believed in them and they worked. I am so amazed. I also liked the Secret DVD, but this book from Louise Hay was more manageable. I didn't use the book as much as the CD. I just put it in my car and passively listened to it. I hope it gives you healing and positive energy!! |