| I absolutely hate flying. It scares me to death and for days before a trip I am almost physically ill. Bought this CD because I was willing to try anything..but was very skeptical. I thought yeah, right, a CD is really going to help me...well it did! I could not believe how calm I was at the airport and on the flight. I did the breathing which really helped. Also listened to it a few days before the return flight. Never will I fly again without using the CD. |