I got taken in by Byron Katie's "work", used to think it was great. It seemed to "work" in the beginning. Over time I started finding holes in it. Bigger and bigger holes. Then I did some internet research and learned that people have been reporting big problems with Byron Katie and her method. I've come to agree that she's full of it.
Under NO circumstances do I recommend taking a seminar with this woman. I urge you to do a search for "Byron Katie" and "cult" and evaluate the info that's been coming out about her.
As an alternative source of self-help, I recommend "Authentic Happiness" by Martin Seligman. I've found it incredibly helpful and completely without harmful side-effects, unlike what I ended up experiencing with Byron Katie and her bogus "work". |
Your Inner Awakening: The Work of Byron Katie: Four Questions That Will Transform Your Life Books In Print, Audio Books.