Empowering Your Health
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Empowering Your Health Customer Reviews
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♥♥♥♥♥
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Part diet, part Motivational Speaker
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Dr. Andrew is a robust lively guy and he's healthy. He talks about simple things in our lives that we can do to become more healthy: get rid of stress, eat natural foods, and breathe. Then he explains that it's up to the reader to do the deed--he's not going to come over and take away your fried catfish (I loved that line), but he wants to educate people so that they take it away from themselves. It really comes down to motivation and Andrew is a talented motivator (if not a brilliant writer).
Among kinda bizarre metaphors (human body is like a tree) and a heavy dose of Scripture, "Empowering" gets across the basics of natural health with a lot of enthusiasm. I do disagree with the author that there isn't a trick to eating well- there is and he basically comes to that conclusion himself- the trick is to eat like a [[ASIN:1600200435 hunter-gatherer]] in food and method. Regardless of this- this is a good book and one that should help a lot of people attain their ideal health. |
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Empowering Your Health Books In Print, Audio Books.