Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and Improve Balance (Exercises for)
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Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and Improve Balance (Exercises for) Customer Reviews
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| This is a good book and I've incorporated the suggestions and exercises into my own regimen. The nerve damage I have is primarily between my left hip down to my left knee. I've spent four years trying to slowly work my way through severe muscle pain, and one thing I've learned is to take your time, gauge your fatigue so you don't over stretch weak muscles and be patient. |
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Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and Improve Balance (Exercises for) Books In Print, Audio Books.