Feel the Fear and Do It Anyway 8-CD set: Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
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Feel the Fear and Do It Anyway 8-CD set: Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love Customer Reviews
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Excellent advice for freeing your mind from fear and judgements.
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I prefer the CD's. I do't always have time to sit down and read a book. The CD's allow me to get the whole book done in a matter of hours, rather than weeks, and I can listen to them at home , in the car, traveling, or doing house work. The mental exercises she suggests in her book are much easier to repeat with the CD's. I find that it is necessary to repeat sections of the CD's to help reinforce the positive changes I want to make in my life. Negative thinking and fear are very powerful habits and the verbal abuse we get from others (or ourselves) is not easily removed from our minds, but Susan Jeffer's has the advice to make it possible to reprogram our thinking with positive language and thoughts.
When I need extra support to get through some difficult negative beliefs or fear, I listen to certain sections of the CD's again and again to reinforce the positive thinking and programming that she teaches.
Her lessons and advice are helping me find more freedom and happiness within myself and I am changing my life for the better.
I would recommend her book and the CD's to anyone who wants to stop negative thinking and fear from controlling their life choices. |
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Feel the Fear and Do It Anyway 8-CD set: Dynamic Techniques for Turning Fear, In Books In Print, Audio Books.