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The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes
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The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes Customer Reviews
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♥♥♥♥♥ The new family favorite cookbook
If you are looking for recipes that are packed with flavor and nutritional value, you need not go any further than this book. The Yam & Black Bean Burritos quickly became a family favorite as did the Mushroom Nut Loaf. The Carrot Cake could go head to head with one made in the traditional manner and still come out the winner. The Quinoa Coffee Cake is delicious, dense, moist and flavorful.

The main course recipes use familiar, whole foods that you don't have to travel to a health food store to purchase. If you are accustomed to stocking a gluten free baking pantry, you will find the desserts do not need any special ingredients. The typical flours are used: sorghum, brown rice, tapioca, quinoa, and arrowroot.

Best of all, these recipes are EASY. Many are one dish meals (yea!) that go beautifully with a simple salad on the side. The deserts are sweetened with just the right amount of agave nectar (perhaps the only ingredient you won't have at your local grocer. However, it is available via Amazon.com). I'll wager friends and family members that are not Vegan or gluten intolerant will love these recipes.

Please note, if you are sensitive to nuts you need to look elsewhere. The vast majority of the recipes here use tree nuts. However, if gluten and animal products are your only foes, this book is a must have.

Highly recommended for everyone who loves flavorful and healthy whole foods.
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