Self Magazine's 15 Minutes to Your Best Self: Quick Fixes for a Healthier, Happier Life
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Self Magazine's 15 Minutes to Your Best Self: Quick Fixes for a Healthier, Happier Life Customer Reviews
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Great ideas you can really do in 15 minutes
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I was surprised by how many of these tips made me go "wow, what a good idea!" I found myself tagging pages with stickies to remind me to come back and try some of the tips.
I've already put a few into action in my closet and told several friends the trick about buying the right bra -- it should fit on the LOOSEST hook, so that as it stretches out, you can adjust (once it's on the tightest hook, it's time to get a new one). The book is full of tips like that, things that make you think "oh, that totally makes sense...why didn't I know that before?"
There are also great workouts to take to the gym, healthy quick meal ideas, etc.
Next up for me is the finance section, to help me get rid of the last bits of credit card debt and figure out how I can make a plan to stop renting already! |
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Self Magazine's 15 Minutes to Your Best Self: Quick Fixes for a Healthier, Happier Life Books In Print, Audio Books.