| If your life needs a change, you dont have the budget for psychotherapy, and you don't have time to sit down and read a long complicated book, this may be a big help to you. I was able to pick up some ideas and use them immediately. A shift in my perception became simple, and quick to produce results. Some of our lives are too hectic to become a guru. We just need positive changes that will last. You could do this on your lunch break. |