I bought this book as I was looking for some motivation and training tips to run another marathon. Unfortunately, this book has failed in both respects. While some of the tips might be useful for people who have never taken part in any type of physical activity before, I would guess that these people would only benefit from small sections of this book.
The author clearly has a great deal of knowledge and experience, but unfortunately this is not passed onto the reader as effectively as it could have been. |
Marathon Training for Dummies Books In Print, Audio Books.