Mark Allen's Total Triathlete
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Mark Allen's Total Triathlete Customer Reviews
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Autobiography, sports psychology, and short training tips
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| After providing a brief autobiography Mark Allen, who does not seem the slightest bit arrogant, recounts the few days of and before Ironman Hawaii '87. The book clearly shows that Allen spends a lot of time sports-psychoanalyzing himself and his competitors (contrasting Dave Scott's seemingly machine like approach to racing.) The intimate description of IH '87 is interesting. The end of the book provides brief, but useful training advice incorporating heart rate monitoring. |
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Mark Allen's Total Triathlete Books In Print, Audio Books.