The Miracle of Mindfulness
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The Miracle of Mindfulness description
Miracle of Mindfulness is a sly commentary on the Anapanasati Sutra, the Sutra on Breath to Maintain Mindfulness. "Sly" because it doesn't read like a dry commentary at all. One of Thich Nhat Hanh's most popular books, Miracle of Mindfulness is about how to take hold of your consciousness and keep it alive to the present reality, whether eating a tangerine, playing with your children, or washing the dishes. A world-renowned Zen master, Nhat Hanh weaves practical instruction with anecdotes and other stories to show how the meditative mind can be achieved at all times and how it can help us all "reveal and heal." Nhat Hanh is a master at helping us find a calm refuge within ourselves and teaching us how to reach out from there to the rest of the world. --Brian Bruya |
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The Miracle of Mindfulness Customer Reviews
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Miracles!
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Thich Nhat Hanh wrote "The Miracle of Mindfulness" in 1974 to help the politically-neutral aid workers in Vietnam deal with the trauma of war and the challenges of their work. The book is a remarkable reminder of the power we have to be effective, and that power is rooted in our willingness to bring attention to exactly where we are.
What I really appreciate about this book is that it is about "Engaged Buddhism." In this school, awareness is not just something you gain sitting still in meditation. Rather Hahn emphasizes that awareness can also be gleaned and expressed when you get to work in your life!
If what you seek is practical enlightenment, I suggest you read any of Ariel and Shya Kanes' books: [[ASIN:1888043040 Working on Yourself Doesn't Work: A Book About Instantaneous Transformation]],[[ASIN:1888043148 How To Create a Magical Relationship]],[[ASIN:1888043180 Being Here: Modern Day Tales of Enlightenment]]. Like Hahn, the Kanes support their readers in gaining and utilizing awareness in a way that is clearly effective, both personally and globally! |
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