At last, a textbook of mixed martial arts from the renowned fighter and coach PJ Penn! In this volume he presents a great number of techniques that he finds effective for himself and will work for most fighters. It is particularly strong in ground techniques, due no doubt to his grappling-based approach to the sport generally. The book is not intended to be the "last word" in MMA, or that the particular techniques drawn primarily from BJJ, Wrestling and Muay Thai presented in it are the be all and end all of the sport in its totality. However, they are those that he himself has used and tested. His game plan is to take the combat to the ground and win it there. Thus, he presents only cursory wrestling and striking techniques from the standing position, as the standing phase is not his preoccupation. His volume nicely complements Couture's wrestling-based strategy guide, with its throws. A kind of Muay-Thai for MMA volume might round off a "holy trinity" of textbooks in this genre.
Awesome book! Handy for all fans and participants in the sport! |
Mixed Martial Arts: The Book of Knowledge Books In Print, Audio Books.