Self-Healing With Guided Imagery: How to Use the Power of Your Mind to Heal Your Body
buy bestselling books in print, audio books
|
 |
List Price: $19.95
Our Price:
$13.57
You Save: $6.38
|
| [ + Zoom ] [ Buy Now ] |
Book : Usually ships in 24 hours |
|
Self-Healing With Guided Imagery: How to Use the Power of Your Mind to Heal Your Body Customer Reviews
|
|
|
|
♥♥♥♥♥
|
Excellent tool for guided imagery
|
I got this CD a while ago every single time I use it I feel better after I finish the excercise. It guides you to relax first and then to focuss on meditation and healing and it gives you four different excesices.
It is a great start for anyone who wants to explore the mind and body connection and its good effect on health. I highly recomend it if you have a chronic illness. It is a great complement to any medical treatment. It even helps me fall asleep after a hectic day when I'm ussually wired and it is hard to fall sleep. Although, the main purpose to use this CD is to meditate and be "fully aware" while you do it, so when you use it for that purpose, it is better to sit on an easy pose or lotus pose and imagine your body heal. Also, Dr Rosman's voice is very soothing which I think it is a plus.
|
|
Self-Healing With Guided Imagery: How to Use the Power of Your Mind to Heal Your Body Books In Print, Audio Books.