| Adults who are new to yoga can learn a lot from this book, regarding the principles and philosophies of yogs. This is a very well-rounded resource. My daughter is only three so she cannot do everything yet, but there is still plenty. I'm glad that she will be able to grow into this book and continue to find new things within it. I particularly like the charts in the back of the text that suggest music and picture books or poems that complement the poses. This is simply THE BEST yoga book for adults and kids to use together. |
YogaKids: Educating the Whole Child Through Yoga Books In Print, Audio Books.