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Breathing: The Master Key to Self Healing (The Self Healing Series)
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Avg. Rating:♥♥♥♥♥
List Price: $24.95
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This could probably have been condensed into 1 CD as it seems to go on a long time with description before getting down to the breathing exercise bit. (Although it is very soothing to listen to with all the new age music in the background!) The breathing exercises are very effective and it is certainly easier to follow along with Andrew Weil as he does... »
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Healthy Sleep
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Avg. Rating:♥♥♥♥♥
List Price: $19.95
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I listened to this CD while "fall cleaning" our bedroom so I put into place the suggestions that were made. I then listened to the "going to sleep track". What a difference! Part of the benefit was knowing that waking in the middle of the night can be very normal. Just relax! These CDs are filled with concrete, down-to-earth actions for you to take. ... »
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Self-Healing With Sound & Music
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Avg. Rating:♥♥♥♥♥
List Price: $19.95
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I absolutely love this 2 CD set. Dr. Weil's explanations of sound therapy are extraordinary and the sound attunements are amazing! I can always count on a great balancing realignment with the holophonic technology used in the recordings. Kimba's instrumentation is so relaxing and joyful that I listen to them over and over. Unlike some "New Age" mus... »
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Buy Breathing Master Key Healing Andrew Weil Healthy Sleep