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In Defense of Food: An Eater's Manifesto
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Amazon Significant Seven, January 2008: Food is the one thing that Americans hate to love and, as it turns out, love to hate. What we want to eat has been ousted by the notion of what we should eat, and it's at this nexus of hunger and hang-up that Michael Pollan poses his most salient question: where is the food in our food? What follows... »
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Relax Your Way to Thin! Hypnosis Weight Loss Motivation
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I would have to disagree with Karen K who said the voice and music were irratating. I found the narrators' voice to be extremely soothing and the music to be beneficial and relaxing. In fact, for all the hypnosis tapes I've ever used, this is by far the most relaxing. I'm able to go into an extremely deep trance and always come out with the suggesti... »
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The Omnivore's Dilemma: A Natural History of Four Meals
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It's changed the way I buy and eat food... for the better. Very enlightening... a fascinating book that told me a lot about something I thought I knew a lot about... until I read this book.... »
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The Volumetrics Eating Plan CD
Watch for flying pigs: here's a weight-loss plan that's sensible and simple. And for those of you who can only think of bacon when the word "pig" is menti... »
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