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Eat This Not That: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!
Eat This Not That: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More! Avg. Rating:♥♥♥♥♥
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Great Book. But an eye opener. We leave it on the coffee table and we tell everyone not to read it. They always do and are bummed by how bad their favorite foods are for them.... »
The Food You Crave: Luscious Recipes for a Healthy Life
The Food You Crave: Luscious Recipes for a Healthy Life Avg. Rating:♥♥♥♥♥
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Ellie does a terrific job on this book. There are so MANY great recipes and they are so healthy. thanks... »
The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in KidsA Favorite Meals
The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in KidsA Favorite Meals Avg. Rating:♥♥♥♥♥
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hint- buy baby food to kick start the process. I now put carrots or sweet potato in just about everything. Even my husband dosent notice!!... »
You Are What You Eat Cookbook
As a family we watch the BBC America show, You are what you eat, on a regular basis and love Gillian. The cookbook is great!! The only thing that would ... »
Dr. Gott's No Flour, No Sugar(TM) Cookbook
No sugar, no flour has improved my skin texture. My face has lost the 'puffy' look and I lost inches within two weeks on my arms and waist. I feel less le... »
The MS Recovery Diet
I feel extremely lucky to have found this book. When I was diagnosed with MS in October 2007, I instinctively became very careful with my diet because of ... »
SuperFoods Rx: Fourteen Foods That Will Change
I have been reading nutrition books for over a decade. This book relates back to studies that are proven. It really boils down what the best foods are and... »
Eating Well After Weight Loss Surgery: Over 140
I was hoping for a cookbook with basic, down-to-earth recipes on how to adapt everyday dishes for the post-surgical patient. This wasn't it. The recipes... »
The Kid-Friendly ADHD and Autism Cookbook: The
My son just started the GFCF diet and this book is excellent in explaining how the body works when breaking down these different types of food. It also g... »
Betty Crocker's Diabetes Cookbook: Everyday Mea
I received this cookbook as a gift so I can't offend the giver, but it is by far one of the worst cookbooks that a diabetic could possibly use. Not tha... »
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