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Caribbean Light
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List Price: $25.95
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The food of the islands has its own special charm--who can resist the call of the jerk? But, in between nibbles of sweet plantain and empanada, we wonder if we'll hate ourselves in the morning when we tally up the fat grams and sodium we consumed the night before. Aiming to take the fear out of the feasting, dietician and culinary instructor Donna Shie... »
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Jamaican Cooking: 150 Roadsides and Homestyle Recipes
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Avg. Rating:♥♥♥♥♥
List Price: $15.00
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I was born and raised in Jamaica until I was 13 and learned to cook from my mother and grandmother. I gave this book as Christmas presents to a few friends who love my cooking and wanted to know how to make many of my native dishes. I found this book years ago when 1st published. After reading the receipes I knew it was the right one because it soun... »
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Bahama Mama's Cooking
The other day I went through my cookbooks, to see if I could weed some out, because I have too many to mention. It's hard getting rid of a cookbook, espec... »
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Modern Caribbean Cuisine
Wendy Rahamut's cook book is extremely easy to use and produces very tasteful meals. It is a fantastic alternative to the traditional Caribbean meals. ... »
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Buy Steven Raichlen Healthy Latin Caribbean West Indian Caribbean Light