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Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today
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Avg. Rating:♥♥♥♥♥
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Betty Crocker is on the health bandwagon. Not one for fads, Betty sensibly bases this 175-recipe cookbook on the Food Guide Pyramid guidelines recommended by the American Heart Association and many other medical and nutrition professional organizations. You learn tips for cutting down on fat and cholesterol, understanding the different kinds of fat, an... »
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The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating
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Avg. Rating:♥♥♥♥♥
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If you eat natural foods, or want to learn more about them, reading The New Whole Foods Encyclopedia will be a treat. The book is an invitation to learn the lore, health properties, and use of more than a thousand familiar and unusual foods and herbs. Each entry consists of a description, a little history or legend, the health benefits, and how ... »
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The Healthy College Cookbook: Quick. Cheap. Easy.
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Avg. Rating:♥♥♥♥♥
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This is designed for a beginning cook and so, quite sensibly begins with some basic advice on stocking a kitchen with equipment and staples. Cooking terms are explained and safety information is also given.
The recipes are clearly written (prep time is not given but it would be difficult for the authors to estimate how long it would tak... »
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The Mediterranean Vegan Kitchen
The medical world has been touting the health benefits of the Mediterranean diet for decades. In The Mediterranean Vegan Kitchen, Donna Klein provi... »
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The Diabetes & Heart Healthy Cookbook
Recently purchased to cook some meals for a neighbor who's wife passed away on Jan. 10, 2008. Was a huge help as he is diabetic and has heart disease.... »
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RAWvolution: Gourmet Living Cuisine
Matt does a great job of including simple, easy to prepare recipes in this book. And he has pictures of just about every recipe! The ingredients he uses a... »
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The Fat Flush Cookbook
If you are doing the Fat Flush Plan, this cook book is a must have. I bought the Fat Flush Plan, the journal and the cook book when I began Fat Flush. I c... »
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Buy Betty Crocker Low Fat Low Cholesterol Vegetables Vegetarian New Foods Encyclopedia Comprehensive