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The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories
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Watch for flying pigs: here's a weight-loss plan that's sensible and simple. And for those of you who can only think of bacon when the word "pig" is mentioned, prepare to go hog wild: the Volumetrics plan is designed to let you indulge in your favorite goodies every now and then, so you're much more likely to stick to the program. Developed by a nutrit... »
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Weight Watchers New Complete Cookbook
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If you're a Weight Watcher, this collection of 500 recipes in a handy loose-leaf binder could put you in the fast lane on the road to success. This cookbook is designed for Weight Watchers' 1•2•3 Success program: points are assigned to foods based on fat, fiber, and calories, and your daily point allowance is based on your current weight. So ... »
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500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love
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This is the best low-carb recipe book I've found. Easy-to-follow instructions, inexpensive and delicious recipes abound in this book. Dana gives you lots of tips which help you think out of the box to alter ingredients for your taste/budget. I'd recommend this cookbook to anyone who is going low-carb.... »
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Vegetarian Cooking for Everyone
The elegant simplicity and exquisite flavor of Deborah Madison's food make her one of America's leading cooks. In Vegetarian Cooking for Everyone, ... »
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Buy Volumetrics Eating Plan Techniques Vegetables Vegetarian Weight Watchers New Complete