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You: On A Diet: The Owner's Manual for Waist Management
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Book Description For the first time in our history, scientists are uncovering astounding medical evidence about dieting--and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat. Micha... »
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The Fat Smash Diet: The Last Diet You'll Ever Need
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No counting calories, no starving. This is not a diet book but a lifestyle change in eating. You will ease into the program and it will become part of your everyday style of eating. YOU WILL SEE THE WEIGHT SLOWLY FALL AWAY. also try Finger Licking Different.... »
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What Got You Here Won't Get You There: How Successful People Become Even More Successful
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Successful people are often asked what the secret of their success is. Often it is no secret; it's a combination of hard work, opportunity as well as the ability to reflect and learn in order to improve. "What Got You Here Won't Get You There" provides a roadmap for self-improvement. Marshall Goldsmith paints a clear and vivid path for readers to think... »
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Stillness Speaks
Expanding on his mantra—Get out of your head and into the moment—Eckhart Tolle offers this new book on living in the now. Here Tolle emp... »
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Buy Diet Owner Manual Waist Management Health Mind Body Fat Smash Diet Diet