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The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week
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Avg. Rating:♥♥♥♥♥
List Price: $22.95
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I have waited years to review this book: I bought it five years ago with "The Power of Ten" when I was a professional Pilates instructor. At the time, I was 33, and working as a Pilates teacher in the busiest Pilates studio in the city--of which I was the owner. I did this program for three months without following the dietary recommendations other ... »
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The 30-Day Low-Carb Diet Solution
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Avg. Rating:♥♥♥♥♥
List Price: $12.95
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$10.36
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I bought this book for my son-in-law who needed to lose some weight. He followed the diet for the 30 days, lost about 10 pounds, passed his physical and then stopped the diet. :-(
But it was easy enough for him to pick up and follow - just not convincing enough for him to stick with it!... »
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The Protein Power Lifeplan
The authors of Protein Power are back to advocate the "protein-rich, moderate-fat, carbohydrate-restricted diet" that opposes the high-carbohydrate... »
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The Low Carb CookwoRx Cookbook
Reproducing bread and pasta foods is a difficult task. I've tried a million low carb pastas and other foods / recipes with generally poor tasting results... »
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Thin So Fast
I first used the diet in this book to lose my after-childbirth fat. From time to time, I return to it when I have become inattentive to my diet and weight... »
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Buy Slow Burn Fitness Revolution Michael Mary Eades Protein Power High Protein