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New Pritikin Program
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Avg. Rating:♥♥♥♥♥
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In the 1970's Nathan Pritikin said that the normal cholesterol was 150 mg. and he presented extensive proof. It took 30 years for the medical profession to decide that he was right.
The idea that most heart attack victims have normal cholesterol is based on the 1970 thinking that the normal cholesterol was up to 250 mg. As the Framing... »
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Beyond Pritikin: A Total Nutrition Program For Rapid Weight Loss, Longevity, & Good Health
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I applaud Dr. Gittleman for her extensive research and painstaking explanations of the many elements and nuances of nutrition. It becomes obvious, even to the most ardent student of nutrition, that she knows what she's talking about. Her explanation of the role of essential fat is quite possibly the simplest and most complete that I have ever read, and... »
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The Pritikin Weight Loss Breakthrough: 5 Easy Steps to Outsmart Your Fat Instinct
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Pity poor Robert Pritikin: his father Nathan, who almost died of heart disease in the 1950s but saved himself with his famous low-fat diet, was extraordinarily disciplined. He could eat a dinner of brown rice and then go for a run. Robert, on the other hand, craved cheeseburgers and just wanted to hang out on the couch. It turns out that Robert had the... »
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Pritikin Program for Diet and Exercise
I followed the recommended diet for Maximum Weight Loss plan and lost 10 lbs in 7 weeks. My cholesterol level dropped from 220 to 156 in that time also. ... »
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Diet for Runners
This book changed my life too. It is an outstanding (if a little out of date - 1985) look at our high fat diets and how they contribute to atherosclerosi... »
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Pritikin Permanent Weight Loss Manual
The major Pritikin idea is that the true way to permanent weight- loss i.e. maintenance of a healthy weight is through adopting mankind's 'natural diet'. ... »
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Buy New Pritikin Program Pritikin Pritikin Total Nutrition