|
101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique
|
 |
Avg. Rating:♥♥♥♥♥
List Price: $14.95
Our Price:
$10.17
You Save: $4.78
Usually ships in 24 hours
|
I can just say wow! I sat up and read this book in one night (not that there was much reading) and designed my own workout plan from the instructions in the book. I know how to get long and lean without getting overly bulky. This book addresses so many concerns that women have, and no diet. I already know how to eat, I just need the exercise help. ... »
|
|
New Rules of Lifting: Six Basic Moves for Maximum Muscle
|
 |
Avg. Rating:♥♥♥♥♥
List Price: $25.95
Our Price:
$17.13
You Save: $8.82
Usually ships in 24 hours
|
I bought this book based on the reviews here. The theory part of the book is good, and the author will make you enjoy reading the book no doubt (2 stars for him). But the workouts are not that good.. totally different person who wrote the workouts. My example is workout B for Fat loss I. You begin with deadlifts (which are good), and you end up with an... »
|
|
The Non-Runner's Marathon Trainer
I have been a consistent runner for ~15 years but never ran in any organized race longer than a 10K. It is hard for me to imagine that a non runner woul... »
|
Tao of Jeet Kune Do
To watch Bruce Lee on film is an amazing experience. Those who have read Tao of Jeet Kune Do, however, know that Lee's prose can also be exhilarati... »
|
|
|
Buy Truth Chuck Norris 400 Facts Exercise Fitness 101 Workouts Women Lean Strong