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Yoga Anatomy
Yoga Anatomy Avg. Rating:♥♥♥♥♥
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This was assigned to me as a required resource for Shala (Yoga Teacher Training). Having no background in anatomy, I am really struggling to tie the written descriptions in the first two chapters to the illustrations. Perhaps there is an assumption by the author and illustrator of a certain level of anatomy knowlege that this reader doesn't posses. ... »
Light on Yoga: The Bible of Modern Yoga...
Light on Yoga: The Bible of Modern Yoga... Avg. Rating:♥♥♥♥♥
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Light on Yoga (Yoga Deepika) is just that - it throws a lot of light on the 'practice' of Yoga. There is a small introduction on the philosophical aspects of it before Iyengar's trademark precision instructions start. Iyengar had to learn asanas the hard way. Basically when his teacher sent him off to teach, he had not mastered advanced asanas. ... »
Yoga as Medicine: The Yogic Prescription for Health and Healing
Yoga as Medicine: The Yogic Prescription for Health and Healing Avg. Rating:♥♥♥♥♥
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I have been practicing Yoga for many years and see the difference that it has made for me. This book really qualifies the benfits that I have seen personally and it has helped to structure poses for my specific requirements. I strongly recommend this book to anyone who wants to deepen their understanding and practice of Yoga. ... »
The Yoga Face: Eliminate Wrinkles with the Ulti
This is an easy to follow, quick routine for strengthening your facial muscles. I have done the routine several times a week for the past two weeks and ca... »
Be Here Now
It's easy to dismiss Be Here Now as the relic of a whacked-out '60s acid tripper. Paging through the center section of the book, with its inch-high... »
The Heart of Yoga: Developing a Personal Practi
I have used this book both a teacher and a student. I use this book for all our teacher training programs with huge success. This is a gem of a book. A... »
Ashtanga Yoga: The Practice Manual: An Illustra
David has produced an amazing practice book for Ashtanga folks -- it's easily used and gloriously designed.... »
Anatomy of Hatha Yoga: A Manual for Students, T
As I'm writing this, my copy of Anatomy of Hatha Yoga is resting on my lap. I'm only on page 47 and I feel that I have already learned enough to make thi... »
The Yoga Sutras of Patanjali: Commentary on the
This book is a wonderful introduction to the yoga sutras. Other interpretations on the sutras should be compared to this in my opinion.... »
Back Care Basics: A Doctor's Gentle Yoga Progra
I notice that a few reviewers have mentioned they found exercises in the book too easy and it's true that the book is geared toward those who may be recov... »
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