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You: On A Diet: The Owner's Manual for Waist Management
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Book Description For the first time in our history, scientists are uncovering astounding medical evidence about dieting--and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat. Micha... »
Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food
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It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits? ... »
Law of Attraction: The Science of Attracting More of What You Want and Less of What You Don't
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Very short, easy to read and insightful. I have read several similar books over the years and I can say this one has one unique perception that is quit useful. ... »
Body Drama: Real Girls, Real Bodies, Real Issue
A good book for teenage girls wanting to know their bodies better. I thought it was about body image, which it is not.... »
Blink: The Power of Thinking Without Thinking
Blink is about the first two seconds of looking--the decisive glance that knows in an instant. Gladwell, the best-selling author of The Tipping ... »
The Game: Penetrating the Secret Society of Pic
Are you just another AFC ("average frustrated chump") trying to meet an HB ("hot babe")? How would you like to "full-close" with a Penthouse Pet of the Ye... »
The Wisdom of Menopause: Creating Physical and
Menopause doesn't have to be a dreaded curse of aging during which we can look forward only to hot flashes and whacked-out hormonal mood swings. According... »
What to Expect When You're Expecting, Third Edi
Eighteen years after it first hit the shelves and having sold more than 10 million copies, What to Expect When You're Expecting is still on nearly ... »
The SPEED of Trust: The One Thing That Changes
I expected the book to follow through with the same brilliance expected out of "Stephen Covey" brand name and expected the book to be as good as "7 habits... »
The UltraSimple Diet: Kick-Start Your Metabolis
My husband and I did the first week strictly as described in the book. He lost 8 lbs. and I lost 3 lbs. (I'm not overweight). We've been following the g... »
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