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The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
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The verdict is in: those simple carbs we've been living on are killing us. For good health, we've got to get our blood sugar under control and stop the incessant cravings. Or so says Dr. Arthur Agatston, author of The South Beach Diet. The first half of the book details the science behind the diet. Most of the explanations revolve around why thi... »
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Strong Fathers, Strong Daughters: 10 Secrets Every Father Should Know
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If you have a daughter(s) this is a must read to learn how important you are in their future. This read hits on areas I never thought of, much less know how they would impact my daughters life choices. Do yourself a favor and spend the few dollars and make a positive change in how your daughter sees you. She indeed is watching.... »
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Better: A Surgeon's Notes on Performance
Atul Gawande is a fantastic writer and this book is no exception. This is a quick read that sheds a bit of light on to the ways the field of medicine has ... »
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Buy Steering Starlight Find Life General South Beach Diet Delicious