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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
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Avg. Rating:♥♥♥♥♥
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Trying to "change" negative thoughts through cognitive gymnastics is like trying to win a war single-handedly. Why waste a life trying the impossible? In Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy, advocate Dr. Steven Hayes escorts the mildly depressed, angry, and anxiety prone through a new approach to ha... »
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The Anatomy of Peace: Resolving the Heart of Conflict
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This book changed the way I view the world! It is a more in depth and personal explanation of the idea of self-betrayal described in Leadership and Self Deception. This story gave me clarity to see a better solution to a major life decision. I also bought extra copies to share with family and friends.... »
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How to Stop Worrying and Start Living
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Avg. Rating:♥♥♥♥♥
List Price: $7.99
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"Those who don't know how to fight worry, die young." This ominous advice begins Dale Carnegie's bestseller, How to Stop Worrying and Start Living, an eight-part treatise on the follies of worrying. Like other Carnegie books, this one is packed with good old-fashioned common sense, illustrated with examples drawn from research on historical figu... »
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Adult Children of Alcoholics
In it's time, and for a very -long- time, this was what we had to go on. Woititz understood the dilemmas, the lost decades of our lives, the confusion tha... »
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Working with Emotional Intelligence
Working With Emotional Intelligence takes the concepts from Daniel Goleman's bestseller, Emotional Intelligence, into the workplace. Busines... »
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Ten Days to Self-Esteem
I am still in the middle of reading this book...but so far I am delighted with its primary message: WE ALL HAVE CONTROL OVER OUR OWN MOODS! This book is f... »
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Buy Mind Life New Acceptance Mental Health Anatomy Peace Resolving Heart