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The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and a Fabulous Body
The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and a Fabulous Body Avg. Rating:♥♥♥♥♥
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I have read and reread this book many times since purchasing it several years ago. The book is like sitting down with an old girl friend and chatting. It is an easy read, but at the same time, explains macrobiotics very well, as well as giving a good memoir of the author's journey into macrobiotics. The book is peppered with recipes, many of which i ha... »
Changing Seasons Macrobiotic Cookbook
Changing Seasons Macrobiotic Cookbook Avg. Rating:♥♥♥♥♥
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This cookbook's well-organized menus and recipes specific to each of the 4 seasons in a temperate climate zone is very helpful, but the book's title is misleading. The word macrobiotic is used in the book title, however all of the book's recipes are vegan. A little history is recounted here: During the first decade of macrobiotics in the USA, all th... »
Your Body Never Lies: The Complete Book Of Oriental Diagnosis
Your Body Never Lies: The Complete Book Of Oriental Diagnosis Avg. Rating:♥♥♥♥
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This book gives general guidelines to internal ailments. It's an aid toward macrobiotic way of correcting the problems.... »
The Macrobiotic Community Cookbook
I really love this cookbook. Andrea Bliss Lerman has compiled a nice variety of recipes, many of which are contributed from famous names in the Macrobiot... »
Healing With Whole Foods: Oriental Traditions a
Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also ... »
Macrobolic Nutrition: Priming Your Body to Buil
I have been weighlifting for awhile and believe that proper training and nutrition go hand and hand. I am a nutrition major and agree with the informatio... »
Making the Transition to a Macrobiotic Diet
Most folks who are interested in pursuing Macrobiotics already know that the principles were developed on the Japanese lifestyle. This booklet gives some... »
Chinese System Of Food Cures: Prevention & Reme
When you buy this book, you will rush to your nearest apothecary and order a home version of a mortar and pestle to grind most of these cures. They sound... »
Pocket Guide to Macrobiotics (The Crossing Pres
This small guide through the dietary principles of macrobiotics is loaded with the fundamentals of the diet, but it also offers sound advice on healthy ... »
You Are All Sanpaku
I feel that the introduction portion of the book would give a reader a good idea of the whole concept. Must read!... »
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