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Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing
Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing Avg. Rating:♥♥♥♥
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Quite possibly every female over the age of 12 will find this huge book enlightening, pain saving, and perhaps even lifesaving. Think of it as a much more empowering and holistic Our Bodies, Ourselves. Northrup is a gynecologist who acknowledges the power of natural therapies and herbs, but also maintains that allopathic treatments, including su... »
The Happiest Baby on the Block: The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer
The Happiest Baby on the Block: The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer Avg. Rating:♥♥♥♥♥
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There's no question this book saved our sanity. I only wish I had read it before our son was born and we were dealing with colic. The "5 S's" really work! The techniques are simple and if you follow the directions, you can learn to calm the baby down MUCH faster than you could without these techniques. We were at the end of our rope, feeling like w... »
Spark: The Revolutionary New Science of Exercise and the Brain
Spark: The Revolutionary New Science of Exercise and the Brain Avg. Rating:♥♥♥♥♥
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I didn't need to read the book to be convinced exercise improves mind, body and soul. I've experienced it in my own life. Thus I have tried hard to convince others that their depression and fatigue are a result of poor dietary habits and failure to launch out of their chairs. This book provides clear and convincing support for the author... »
What to Expect the First Year, Second Ed
Is our baby eating enough? Is this much crying normal? How do I know when she is really sick? This hefty, 671-page guide to your baby's first year is b... »
Feeling Good: The New Mood Therapy Revised and
I received this book a few weeks ago, and started reading it after it was recommended to me by a counselor. One central point that I encountered is that s... »
The New Rules of Lifting for Women: Lift Like a
This book was ok but not what I was looking for. The information on the way you should eat was not very good. All this information could have been found... »
The Age of Miracles: Embracing the New Midlife
this is a well-written, and poetic book . Marianne truly inspires us to believe that the best is yet to come. She highlights the value of aging and wisdo... »
The Best Life Diet
Overall a pretty good book with lots of recipes but it seemed to get too psychological for me instead of giving the nuts and bolts of how to lose weight. ... »
The Mindful Way through Depression: Freeing You
Mindfulness meditation can sometimes seem to be a practice without a purpose. In addition to the possibility of putting ourselves into a peaceful state, w... »
On Becoming Baby Wise: Giving Your Infant the G
As a first time mother I had no idea what to expect in terms of the enormous responsibility associated with being a mom. Not even my nursing degree could... »
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