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Ultrametabolism: The Simple Plan for Automatic Weight Loss
Ultrametabolism: The Simple Plan for Automatic Weight Loss Avg. Rating:♥♥♥♥
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This is a great book. It has enabled my entire family to become healthier and leaner. You can modify it (use Phase II)for younger children. My one year old loves the breakfast menu!!! My ADD 4 year old has gone from hyperactive to normal!!!...no corn syrup or gluten! I've lost 18 lbs. in 18 days! I will admit that at first it required alot of patience ... »
The Relaxation & Stress Reduction Workbook
The Relaxation & Stress Reduction Workbook Avg. Rating:♥♥♥♥♥
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Although the sheer size of this dense workbook might cause initial hyperventilation--280 full-size sheets of text--take heart (and a deep breath!): the many self-assessment tools and calming techniques presented in this fifth edition can help overcome anxiety and promote physical and emotional well-being. First introduced in 1980, the book received pra... »
Ageless: The Naked Truth About Bioidentical Hormones
Ageless: The Naked Truth About Bioidentical Hormones Avg. Rating:♥♥♥♥
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I am a chiropractor who is very careful about holistic products for my patients. I must admit that I was hesitant to buy this book as Suzanne is a commercial figure, not a medical professional. The book greatly surprised me. Suzanne is thorough, well read, surrounds herself with some of the most cutting edge health care providers of today.... »
Heading Home with Your Newborn: From Birth to R
This is a must have book for new parents. It describes everything in detail...so you don't have any little surprises. Great book!... »
The Pregnancy Countdown Book: Nine Months of Pr
I'm a first-time mom and I have bought 10 different books when I found out that I was pregnant. I would like to say that this is one of the best - funny, ... »
The Girlfriends' Guide to Pregnancy
Beginning with the "10 Greatest Lies About Pregnancy" (number 10: Lamaze works), and ending with postpartum dementia, Vicki Iovine's Girlfriends' Guide... »
Men's Health Muscle Chow: More Than 150 Meals t
From the first page to the last, this book has been amazing! Not only has Gregg given me the gift of knowledge, his book has also shown me there's more t... »
Louder Than Words: A Mother's Journey in Healin
My grandson is now 10 yrs old and was diagnosed when he was approx 2 yrs old with a mild form of autism. I know life has been so hard for my daughter...sp... »
The 36-Hour Day: A Family Guide to Caring for P
Wow, this book has it all. It's been very helpful, in that I hadn't read anything other than blurbs on the net about alzheimer's disease. A cousin sugges... »
Men's Health TNT Diet: The Explosive New Plan t
I started using this book as a guide, in December 2006. I have lost almost 20 lbs in total. But I have 2 suggestions. 1. Read the book entirely then... »
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