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Jumping into Plyometrics: 100 Exercises For Power & Strength
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Avg. Rating:♥♥♥♥♥
List Price: $18.95
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This book explains, with easy to understand illustrations, various exercises for power, speed and agility (to enhance athletic performance). All exercises have little pictures of all sports which especially benefit from these exercises, like baseball, basketball or power lifting...even more exotic' sports such as fencing, skiing or horseback riding. ... »
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Coaching Youth Baseball the Ripken Way
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Avg. Rating:♥♥♥♥♥
List Price: $16.95
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Very well written book on coaching baseball for all ages. I read this book to get more informed on how to coach 5-6 year old T-Ball. This book provided a very good framework for this age group. Many well timed photographs used to describe practice drills.
Table of contents
Part 1
1 Responsibilities of Coaching
2 ... »
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Softball Skills & Drills
If you only buy one softball drill book, let this be the one. The drills in this book run the gamut from basic drills for the beginner to advanced drills... »
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Functional Training for Sports
This book is excellent and worth the read. It shows how Mike Boyle trains his athletes and gives you different ideas/exercises on how to train athletes. T... »
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Advanced Marathoning
I really can't say enough good things about this book. I'll start by saying that having just followed the "below 70 miles per week" training plan pretty f... »
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Buy Co Active Coaching 2nd Edition Physical Education Jumping Plyometrics 100 Exercises