Mindful Depression Freeing Jon Kabat Zinn Full Catastrophe Living Wisdom

Browse books by title: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Buy Mindful Depression Freeing Jon Kabat Zinn Full Catastrophe Living Wisdom

*The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (purchase includes audio CD narrated by Jon Kabat-Zinn)*
	Avg. Rating:♥♥♥♥♥ List Price: $19.95 Our Price: $13.57 You Save: $6.38 Usually ships in 24 hours
Excellent help for someone who wants therapy for depression beyond the therapist. The CD is a plus. ... »

*Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness*
	Avg. Rating:♥♥♥♥♥ List Price: $20.00 Our Price: $13.60 You Save: $6.4 Usually ships in 24 hours
Kabat-Zinn, founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center, is perhaps the best-known proponent of using meditation to help patients deal with illness. (The somewhat confusing title is from a line in Zorba the Greek in which the title character refers to the ups and downs of family life as "the full cata... »

*Mindfulness for Beginners*
	Avg. Rating:♥♥♥♥♥ List Price: $19.95 Our Price: $13.57 You Save: $6.38 Usually ships in 24 hours
I have been lucky enough to take two Mindfulness courses and they have changed my life. Both were run by excellent course leaders but nothing compares with hearing Mindfulness founder Jon Kabat Zinn discuss the philosophy and methodology behind it. His wit, compassion and way with words themselves make CD1 compulsive listening as well as explaining the... »

Wherever You Go, There You Are: Mindfulness Med
In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from ... »

Guided Mindfulness Meditation (Guided Mindfulne
If you read "Full Catastrophe Living" as I did, and found it difficult to put into practice the mindfulness meditations described, these CD's will be a g... »

Everyday Blessings: The Inner Work of Mindful P
In the rush, rush, rush of too-much-to-do-and-no-time-to-do-it, the all-important, nurturing aspects of parenthood can easily disappear. Jon Kabat-Zinn, a... »

Lovingkindness: The Revolutionary Art of Happin
Sharon Salzberg, a meditation teacher and the founder of the Insight Meditation Society in Massachusetts, focuses on a kind of Buddhist practice that emph... »

COMING TO OUR SENSES: HEALING OURSELVES AND THE
This is a fantastic read and a book that I will keep for decades to come as a reference. I also have Wherever You Go There You Are and they both serve a ... »

Meditation for Optimum Health: How to Use Mindf
I have several meditation/healing cd's from Andrew Weil, which I enjoy. This is not one of them. Perhaps as an introduction to meditation there is some us... »

First Prev [ 1 2 3 4 ] Next Last