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The Open Road: The Global Journey of the Fourteenth Dalai Lama
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In our media- and soundbite-driven age, every public figure runs the risk of becoming submerged in celebrity status and losing integrity. After all, as author Pico Iyer points out, we live in the Age of the Image (p. 41)--he could just have well said the "Age of Hype"--and media images, unlike the realities they pretend to represent, are one-dimension... »
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When Things Fall Apart: Heart Advice for Difficult Times
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Much like Zen, Pema Chodron's interpretation of Tibetan Buddhism takes the form of a nontheistic spiritualism. In When Things Fall Apart this head of a Tibetan monastery in Canada outlines some relevant and deceptively profound terms of Tibetan Buddhism that are germane to modern issues. The key to all of these terms is accepting that in the ... »
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Mindfulness for Beginners
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I have been lucky enough to take two Mindfulness courses and they have changed my life. Both were run by excellent course leaders but nothing compares with hearing Mindfulness founder Jon Kabat Zinn discuss the philosophy and methodology behind it. His wit, compassion and way with words themselves make CD1 compulsive listening as well as explaining the... »
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The Miracle of Mindfulness
Miracle of Mindfulness is a sly commentary on the Anapanasati Sutra, the Sutra on Breath to Maintain Mindfulness. "Sly" because it doesn't r... »
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