|
Guided Mindfulness Meditation (Guided Mindfulness)
|
 |
Avg. Rating:♥♥♥♥♥
List Price: $29.95
Our Price:
$19.77
You Save: $10.18
Usually ships in 24 hours
|
If you read "Full Catastrophe Living" as I did, and found it difficult to put into practice the mindfulness meditations described, these CD's will be a great help. They have been for me, especially with the body scan.
I actually found it easier to follow without a musical background, as I find myself extremely distracted and annoyed when in an e... »
|
|
Practicing Peace in Times of War
|
 |
Avg. Rating:♥♥♥♥♥
List Price: $7.95
Our Price:
$7.95
You Save: $0
Usually ships in 24 hours
|
Choderon's books keep getting shorter and clearer. Here she gives a little classic of straight-talking compassion. In a world obsessed with finding security she speaks of living with "positive insecurity". In a simple, honest way she demonstrates how to culivate our own peace step by step, and why it matters so much:
"If we arn't training ... »
|
|
The Heart of the Buddha's Teaching
What should we think when on the one hand Buddhism tells us that life is suffering and on the other we are told to enjoy life's every moment? Loved around... »
|
|
|
Buy Guided Mindfulness Meditation Buddhism Meditate Pema Chodron Practical