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When Things Fall Apart: Heart Advice for Difficult Times
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Much like Zen, Pema Chodron's interpretation of Tibetan Buddhism takes the form of a nontheistic spiritualism. In When Things Fall Apart this head of a Tibetan monastery in Canada outlines some relevant and deceptively profound terms of Tibetan Buddhism that are germane to modern issues. The key to all of these terms is accepting that in the ... »
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The Places That Scare You: A Guide to Fearlessness in Difficult Times
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Pema Chödrön may have more good one-liners than a Groucho Marx retrospective, but this nun's stingers go straight to the heart: "The essence of bravery is being without self-deception"; "When we practice generosity, we become intimate with our grasping"; "Difficult people are the greatest teachers." These are the punctuations to specific teac... »
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
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In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake. To Kabat-Zinn, meditation is important because it brings about a state of "mindfulness," a conditio... »
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The Miracle of Mindfulness
Miracle of Mindfulness is a sly commentary on the Anapanasati Sutra, the Sutra on Breath to Maintain Mindfulness. "Sly" because it doesn't r... »
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How to See Yourself As You Really Are
As a beginner in Buddhism, this was the first Buddhist book that I read. Before reading this, I had heard of many ways of Buddhist thought through small o... »
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Practicing Peace in Times of War
Choderon's books keep getting shorter and clearer. Here she gives a little classic of straight-talking compassion. In a world obsessed with finding securi... »
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The Heart of the Buddha's Teaching
What should we think when on the one hand Buddhism tells us that life is suffering and on the other we are told to enjoy life's every moment? Loved around... »
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