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Blink: The Power of Thinking Without Thinking
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Avg. Rating:♥♥♥♥♥
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Blink is about the first two seconds of looking--the decisive glance that knows in an instant. Gladwell, the best-selling author of The Tipping Point, campaigns for snap judgments and mind reading with a gift for translating research into splendid storytelling. Building his case with scenes from a marriage, heart attack triage, speed dati... »
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The Beck Diet Solution: Train Your Brain to Think Like a Thin Person
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Avg. Rating:♥♥♥♥♥
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I read this book and found it to be pretty good. I really loved how the author advocates a total change of lifestyle and a total change of thinking. However, I found it too rigid. Some of her advice (ie not eating snacks between meals) became more of a hassle to me than a help. Everyone is different and some people (such as myself) need snacks. I ... »
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The Feeling Good Handbook
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Avg. Rating:♥♥♥♥♥
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I recommend [[ASIN:140004605X That's How the Light Gets In: Memoir of a Psychiatrist]] by Susan Rako, M.D. The title comes from a song by Leonard Cohen: "There is a crack, a crack in everything. That's how the light gets in." Rako's book is inspiring, brilliantly conceived and wonderfully well-written. As Allen Wheelis says, "These are the words of a ... »
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Stumbling on Happiness
Do you know what makes you happy? Daniel Gilbert would bet that you think you do, but you are most likely wrong. In his witty and engaging new book... »
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Buy Blink Power Thinking Thinking Cognitive Psychology Beck Diet Solution Train