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The Non-Runner's Marathon Trainer
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Avg. Rating:♥♥♥♥♥
List Price: $14.95
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I have been a consistent runner for ~15 years but never ran in any organized race longer than a 10K. It is hard for me to imagine that a non runner would decide to run a marathon because it was very difficult for me to take that mental leap. This book kept me focused on the fact that if you can control your mind by squelching fears and doubts, you c... »
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Mixed Martial Arts: The Book of Knowledge
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Avg. Rating:♥♥♥♥♥
List Price: $34.95
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$23.07
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I was always a big fan of BJ Penn and this book made it even better. Full of information and useful strategies, this book really delivers. I would recommend to anyone who is a fan or just wants to learn fighting. BJ Penn is one of the most talented MMA fighters out there and this book will give you an insight of how MMA really works. Get it.... »
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Practical Programming for Strength Training
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Avg. Rating:♥♥♥♥♥
List Price: $21.95
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It seems to lean towards being written for coaches but truely it should be read by all atheletes who enter a weight room. A perfect sequal to Starting Strnegth. Amust for the personal library of any coach or trainey.... »
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The Bowflex Body Plan
This pretty much has what is in the user manual you get with the machine. There are a few other exercises in it and more backgroung info. It's good to get... »
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Women's Strength Training Anatomy
This is a great resource for trainers as well as the avid female exercise participant. Excellent descriptions of how to perform exercises and the anatomy... »
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Strength Training for Women
I was shocked to see that this book got such high reviews. I found it to be extremely lacking. I suppose it might be alright for a woman whose never lif... »
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Buy Non Runner Marathon Trainer Coaching Mixed Martial Arts Book Knowledge