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Women's Strength Training Anatomy
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Avg. Rating:♥♥♥♥♥
List Price: $19.95
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$13.57
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This is a great resource for trainers as well as the avid female exercise participant. Excellent descriptions of how to perform exercises and the anatomy picture are very helpful. Highly recommended. ... »
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Training for Speed, Agility, and Quickness: Special Book/DVD Package
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Avg. Rating:♥♥♥♥♥
List Price: $21.95
Our Price:
$14.93
You Save: $7.02
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I thought this book was great for coaching athletes and putting together specific groupings of exercises to work on specific skills. The challenge though was that I bought it for myself and thought it would help me design something to help my triathlon speed. I'm thinking it requires a higher degree of background knowledge than I have at this point.... »
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Sports Nutrition for Endurance Athletes
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Avg. Rating:♥♥♥♥♥
List Price: $21.95
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$14.93
You Save: $7.02
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This is a well-written and authoritative review of many aspects of sports nutrition, with an emphasis on the specific needs of endurance athletes. Triathletes, endurance runners and cyclists will especially benefit -- there are separate spections geared just for their needs. Provides insight into not only meeting nutritional needs before, during, and a... »
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Buy Women Strength Training Anatomy Coaching Training Speed Agility Quickness