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The Naked Warrior
The Naked Warrior Avg. Rating:♥♥♥♥
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For those of you who read my hat goes off to you. For those of you who actually apply what you read are priceless actions from noble spirits. Especially Fitness Training books. The Naked Warrior is a book for True Warriors not you people who thought that they could get results by just reading. Buying a book or training equipment and not applying them D... »
The Cyclist's Training Bible
The Cyclist's Training Bible Avg. Rating:♥♥♥♥♥
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"Periodization," nutrition, stretching, peaking--who knew that so much went into riding a bike? Joe Friel's The Cyclist's Training Bible is jam-packed with information, easily the most authoritative book on cycling to date. Friel, a lauded coach and masters athlete from Colorado, adopts the principles of Dr. Tudor Bompa, whose periodization tra... »
The Assist: Hoops, Hope, and the Game of Their Lives
The Assist: Hoops, Hope, and the Game of Their Lives Avg. Rating:♥♥♥♥♥
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I am not usually a reader, but I had a hard time putting this book down. Swidey does an excellent job capturing what has been an incredible story in Boston over the past few years. It's about basketball but, it is also about so much more. He describes how the aftermath of school desgregation in Boston has left the public schools in crisis, and how h... »
Workouts in a Binder: Swim Workouts for Triathl
The workouts in this book are very helpful (especially if you have any other books by Gale, these workouts fit right into her training plans). I especial... »
Triathlon Training in Four Hours a Week
This book was more like a motivational speech rather than a how-to for training for a first triathlon. There are some helpful tips, such as a very genera... »
The Body Sculpting Bible for Men, Revised Editi
This is a great book to get started in the gym. My husband and I bought these books to get some ideas for workouts. You can cater it to your own needs or ... »
Mastering the Rubber Guard: Jiu-jitsu for Mixed
I can't get enough of this book. I have learned so much from following it's flow charts and it has really upped my guard game. I highly recommend it. I... »
The Complete Book of Long-Distance Cycling: Bui
This is a good book for anybody looking for an introduction to long-distance cycling. If you have already done a few centuries or multi day r... »
Science of Hitting
As a boy, all Ted Williams wanted was to be the best hitter there ever was. Through his storied tenure with the Red Sox, he pretty much got his wish. He n... »
EDUCATION OF A COACH, THE
"The Education of a Coach" ranks towards the top of the genre I call "sports profiles," because writer David Halberstam chose to focus on football and coa... »
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