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Four Months to a Four-hour Marathon,Updated
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Avg. Rating:♥♥♥♥♥
List Price: $13.95
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I love this book. I am a new runner and this book has given me soooo much helpful information from certain leg pains I was feeling and suggestions on how to remedy it; to how to increase my speed in my jog/run effectively. You can't go wrong getting this book. If you are excited to start training your body and mind to run a marathon I would totally... »
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Marathon: You Can Do It!
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Avg. Rating:♥♥♥♥♥
List Price: $16.95
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I am an author myself and first i must say that this is a well written and thorough book. I am training for my first marathon and absolutely love Jeff's training plan and the Run/Walk strategy. It keeps me fit, motivated, healthy, and looking forward to my marathon. Thanks Jeff. Highly recommended for anyone interested in running.... »
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The Whartons' Stretch Book
One of the dirty secrets of the fitness world is that for all the talk about the importance of stretching, many athletes and other fit people don't bother... »
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Golf is Not a Game of Perfect
One of golf guru Jim Flick's mantras is that golf is 90 percent mental, and the other 10 percent is mental, too. Dr. Bob Rotella, a noted sports psycholog... »
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Strength Ball Training
You'll never run out of ways to use Swiss (also called stability) balls and medicine balls with this book, which describes and illustrates 69 exercises th... »
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Buy Months Four Hour Marathon Coaching Marathon