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Core Performance Golf: The Revolutionary Training and Nutrition Program for Success On and Off the Course
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Avg. Rating:♥♥♥♥♥
List Price: $27.95
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I am a 24 year old former collegiate golfer, and this book is probably one of the best I have read for golf specific training. The exercises are described well and the workouts are easy to follow. There is also a nutrition section which talks about how to be healthier day to day as well as what to eat pre / during a round. For anyone looking to incr... »
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Ultimate Guide to Weight Training for Golf
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Avg. Rating:♥♥♥♥♥
List Price: $16.95
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This book is great! I have always had a problem falling into a workout rut, and this book has designed a fun golf workout that changes every two weeks. I would recommend this book or any book in this series to someone who is training for a specific sport. The book is simple to read and you can download blank workout sheets from their website so you c... »
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Ultimate Guide to Weight Training for Golf Past 40
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Avg. Rating:♥♥♥♥♥
List Price: $16.95
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$11.53
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After using the programs in this book, I feel 10 years younger. I can actually see some definition in my physique and my golf game has improved dramatically. I hit the ball at least 30 yards farther consistantly on my drives and I'm not getting tired at the end of my rounds. This book is like weight training 101 for golf, it's written in such an eas... »
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Exercises for Elite Golf Performance
I was looking for exercises that I could do at home that would help my golf game. All of the exercises in the book can be done at home although some equi... »
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Buy Core Performance Golf Revolutionary Conditioning Ultimate Guide Weight Training