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Stretching Anatomy
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Avg. Rating:♥♥♥♥♥
List Price: $19.95
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The illustrations are outstanding and even younger students can make sense of them. It's a great addition to the ballet teacher's bookcase and is helpful when you can't quite figure out how to increase flexibility in a pupil with, for instance, limited turnout. It gives several options for stretches and shows the primary as well as the secondary muscle... »
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Deep Survival: Who Lives, Who Dies, and Why
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Avg. Rating:♥♥♥♥♥
List Price: $14.95
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Obviously I enjoyed deep survival; I bought copies for my son,a rock climber, and my son in law, a blue water sailor with my daughter and grandson aboard. More importantly one can generalise the concepts in the text to all things in life. The more we learn about neural function, the more we understand that intui... »
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The Triathlete's Training Bible (2nd Edition)
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Avg. Rating:♥♥♥♥♥
List Price: $22.95
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I am an exercise scientist, and triathlete, and this is the best book on periodizing triathlon workouts that I have come across. It is very detailed, so is more geared toward intermediate to advanced athletes. If you are looking for good strength training workouts, though, this book does not have that. The strength training in here is very generic, ... »
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The Bill James Handbook 2008
This book contains useful data as well as interesting projections for all players during the 2008 season.
Much of this data can be found on free dat... »
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ChiRunning
Full disclosure: I took the workshop with Danny before I read the book. So my comments probably have less to do with the written presentation than with th... »
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Buy Stretching Anatomy General Deep Survival Lives Dies