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The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body
The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body Avg. Rating:♥♥♥♥♥
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Dieting is a very popular activity nowadays. With obesity at record levels and body mass indices climbing higher and higher for most Americans each day, the physical condition of the public at large continues to deteriorate with each passing moment. And because of this fact, the diet and fitness business is booming like never before. The Warrior Diet a... »
The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance
The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance Avg. Rating:♥♥♥♥♥
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It is a nice read to have in the tennis bag and read while waiting for a match. It did have some useful angles that I have used on the court. Worth the money.... »
Ultimate Guide to Weight Training for Running, Second Edition, (Ultimate Guide to Weight Training for Running)
Ultimate Guide to Weight Training for Running, Second Edition, (Ultimate Guide to Weight Training for Running) Avg. Rating:♥♥♥♥♥
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My husband has motivation to workout everyday and requested a book for Christmas that would help him get faster running and do the right kind of weights before a race and when he is not in the race mode and this book was an answer to his prayers because it has all the right formulas for what he was looking for. EXCELLENT BOOK!!!... »
The Bicycling Guide to Complete Bicycle Mainten
I was surprised that this book supports the modern Shimano components and new composite frames. It's really detailed, and easy to follow. I feel confide... »
Triathlon Swimming Made Easy: The Total Immersi
I feel like after reading this book I have looked at my swim training in a whole new light. Gone are the days of grinding out lap after lap after lap in ... »
Golf For Dummies (Golf for Dummies)
If you don't know the difference between a lob wedge and a lemon wedge, check out Golf for Dummies, by CBS commentator Gary McCord, one of the game... »
The Cyclist's Training Bible
"Periodization," nutrition, stretching, peaking--who knew that so much went into riding a bike? Joe Friel's The Cyclist's Training Bible is jam-pac... »
Ultimate Flexibility: A Complete Guide to Stret
Great book: easy to read and understand. I have never practiced martial arts and I bought the book only to improve my body health. However it is great and... »
The CHI Revolution: Harnessing the Healing Powe
Another accessible, very practical book by Bruce Frantzis. Read the first section of this book if you are looking for information on the benefits of chi g... »
Hagakure: The Book of the Samurai
This is a great book however the problem lies with in ther traanslation. the problem is that only 300 of the 1300 phrases were translated. Although this t... »
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